Uni life can get busy. Between lectures, deadlines, work and everything else, sometimes you just need a moment to slow down.
So it's the to PAUSE.
Led by Union President Communities & Wellbeing Onyinye, PAUSE is all about creating a safe, relaxed space to:
- Unwind, recharge and take a breather.
- Get creative with simple, mindful activities.
- Reflect, reset and check in with yourself.
- Connect with support services, resources and student communities.
No pressure, no expectations. Just a little time for yourself.
Thursday 19 November
11am–2pm
Workshop Area, JM108
Whether you fancy getting creative, meeting new people or simply taking a break from your day, there's space for you.
Drop in, slow down and make time for yourself.