What Can Volunteering Do For You?

Next week Solent Students’ Union will be hosting Student Volunteering Week, a week long programme of activities which allow students to give something back and make a difference to their local community.

There are thousands of reasons to be a volunteer, from making a difference to the things you care about to strengthening your community….

But what can volunteering do for you?

#1. Feel Good factor

Because giving back feels good and boosts self-esteem.

#2. Boost your CV

Volunteering is a great way to build new skills and gain experience. It can also help you stand out from other interviewees.

#3. It’s good for you

• Experts have reported volunteering can help reduce stress as you will focus on someone/something other than yourself. This interrupts tension-producing patterns.
• It can also help change your moods and emotions, like optimism or joy. This can strengthen the immune system.

#4. You learn a lot

• By volunteering you can discover hidden capabilities that may change your view on your self-worth
• By working with local non-profit organisations, you learn a lot about the operation of our Government
• Volunteers also gain knowledge of local resources available to solve community needs.

#5. It promotes personal growth

You will foster empathy and self-efficacy by understanding community needs.

#6. Find Purpose

Volunteering can help you find purpose and expand your horizons for future career prospects.

#7. Get Out Of The House

Because fresh air is good for you.

#8. Make New Friends

Like volunteering, making new friends is only a good thing. It’s a great chance to expand your social network and build useful contacts.

For more information on Student Volunteering Week and to get involved, pop by the Students' Union or email our Volunteer Coordinator at joe.rejek@solent.ac.uk