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If you’re experiencing any issue that is troubling you, the Therapy and Mental Health team are here to help.  They can offer you a range of different talking therapies, (including counselling, CBT and hypnotherapy) or if appropriate an appointment with the Mental Health Adviser.    

Therapy can help you to offload what's bothering you; explore what's causing you distress; help you overcome obstacles and identify a way forward.  

The Mental Health Adviser can support students experiencing significant and enduring mental health difficulties to access appropriate support.  

You will find more information and the self-referral form on the portal page

For any queries contact the Student Hub (RM050) by:

You can also contact . 

External services:

Your local GP

Solent Mind:

Student Minds: